The Spiritual Connection Between the Body and Mind with Aaron Alexander

A down-to-earth conversation on authenticity, taking ownership of your story, and the spiritual connection between the mind and body. Aaron is a manual therapist, movement coach, and author of the Align Method. He has helped many of the world’s top athletes and celebrities relieve their physical and mental pain by focusing on tools that help strengthen their minds and bodies through holistic modalities.  Join these two as they relate in their stories about holistic health and fitness and get real about their journeys through physical and mental stress. Intro & Outro Music: Carbon Based Lifeforms